Rock your Wise Woman!!!

I am finding 50 F#$king FABULOUS!!!

But why?

Well after my hormones went hay wire

My memory stopped

My body started putting on weight

Hot flushes hit me out of the blue

My joints were aching

and I even got something called 'trigger finger'!!!!

Where your middle finger gets stuck curled in.

I decided it was time to search for more answers so my body, mind and spirit could soar again.

Photo by Helen Bragg #nightjarphotograghy

On this Spiritual journey the search always begins within.

I found my quiet place

Meditated

Then asked my body what it needed.....

The first answer that came to me was... to share the Mudras.

To express these sacred, powerful hand positions, creating a flowing meditative sequence.

This would help the energy in my hands to flow freely again.

I created a simple sequence to balance my energy.

It moved through me.

Flowing without me needing to think about what it needed to be.

Moving Mudras Course

The answers came from my Higher Self. The answers came from Spirit.

Inversions have been another gift to balance my hormones.

When do we loose the Joy of going upside down?

Trust me, it comes back :)

When you build the strength of the muscles you need to support you and take the sequential steps, it all comes together.

Fear does not even show up anymore.

Photo by Hollii Carmody

INVERSION class here

I also reached out to a Naturopath. Turmeric and other herbs have helped stop my hot flushes. So very grateful to Tanya at #nelsonbayhealthfoods

Come together in sacred circle

Another, very important thing we women already know is to come together in circle.

When you talk to other women but all the crazy stuff that is going on within you, your mind and your body, it all doesn't seem so weird.

Others are going through some Wild, unexplained things too.

That's why I've created a WISE WILD WOMENS group.

To hold you all in Sacred Space

as you traverse the path to your Wise Woman.

Giving your the tools to find your answers within.

To truly connect to and manifest the future your Heart desires you to have form here.

To allow your body to find the most healthy path forward for you.

YOGA

MEDITATION GUIDED SOUL WORK CLEANSES MUDRA MOVEMENT

Downloaded WISDOM that moves through me to to you.

All these are essential on your path to your WISE WOMAN at any age.

Photo by Wix

For this OFFERING payment will be on a sliding scale - Three options available.

For those of you financially challenged at present, there's a concession rate.

For those of you financially prospering at present, share your abundance.

Then there is the middle road.

The universe honours your Heart

Your journey

Your adventurous Wild Spirit

Join us HERE

Wild Wise Womens' Circle

All ages, abilities and timezones welcome.